Our Approach

Therapeutic change begins with a safe, respectful, and collaborative relationship that supports exploration and growth.
Our approach is integrative and evidence-based, drawing on a range of therapeutic modalities and tailored to individual needs, goals, and circumstances.
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These include CBT, ACT, DBT, brief psychodynamic therapy, as well as first-line trauma therapies such as Cognitive Processing Therapy (CPT) and Trauma-Focused CBT (TF-CBT), as well as EMDR. In Thought Psychology also provides CBT-I for the treatment of insomnia.

​About Us

Claudine Wiesner is a registered psychologist & clinical psychology registrar.
She holds a Bachelor of Science (Hons) - Psychology, and
a Master of Clinical Psychology.
​Consultations are available in English and French.