Our Approach

Whilst reducing distress is an important part of therapy, we believe that lasting change begins with understanding. At the heart of this is a therapeutic relationship that provides a safe, respectful, and collaborative space for exploration and growth.
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Trained in a range of therapeutic modalities, our approach is integrative and evidence-based, tailored to each person's unique needs, goals, and circumstances.
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​Modalities include Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Brief Psychodynamic Psychotherapy, Cognitive Processing Therapy (CPT), and attachment-and relationally informed approaches.

About Us

Claudine Wiesner is a registered psychologist (Clinical Psychology Registrar) with a Bachelor of Science (Hons) - Psychology
and Master of Clinical Psychology.
​Consultations are available in English and French.